FUEL WITH FASTFOOD
HOW TO FUEL WITH FASTFOOD?
PRE- WORKOUT
Take 45 minutes before you start training to bolster your body's glycogen.
DURING TRAINING
Take during training and aim for about 75g of carbs per hour for beginners, up to 125g per hour for those looking to fuel high-level performance.
POST WORKOUT
When your workout is over, consume 1 final serving of fuel to aid recovery and replenish glycogen.
OPTIMAL ENERGY RELEASE SYSTEM™️
We blend glucose and fructose with galactose to maximize the diversification of energy in metabolic pathways. This creates and maintains a precision fueling profile and avoids glycogen depletion, or sugar crashes. Glucose brings an immediate energy source. Galactose then provides a more progressive glucose oxidation response over time while also helping to protect pre-existing liver glycogen stores from depletion. Finally, fructose further diversifies simultaneous energy absorption efficiency, all together creating our Optimal Energy Release System. And because Fastfood™️ scientists obtain galactose using enzymes to break lactose into its components, we avoid all lactose intolerance issues
EXpLORE PRODUCTS
PERFORMANCE FUEL FAVORITES
No artificial ingredients. No compromises. This is real food, fueling real missions. Experience the power of the only fuel that dares to demand more from the industry and from you.
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HAVE MORE QUESTIONS?
SHOULD I USE GUMMIES OR GELS?
It's a personal preference! Choosing one or the other won't affect your performance.
WHAT FLAVORS ARE CAFFEINATED?
- Galacto-Gel™️: Yuzu + Guarana
- Galacto-Gummies™️: Citrus + Guarana
- Hydrator: Raspberry + Pomegranate
IS TIMING IMPORTANT?
Timing is critical to ensuring your body has steady glycogen throughout your workout.
You can fuel during:
- Pre-Workout
- During Training
- Post-Workout
What makes Fastfood™ different from other products?
Fastfood™ products use a unique blend of glucose, fructose, and galactose to create a balanced, time-released energy source that avoids sugar crashes. Our formulations are based on real food ingredients and avoid lactose intolerance issues by using enzymes to break lactose into its components.
How should I consume Fastfood™ products during training?
Start with three servings per hour and adjust according to your body’s response. You can increase up to five servings per hour for higher power or speed sessions. Stay hydrated with Fastfood™ Hydrator to maintain electrolyte balance.
How does the Optimal Energy Release System™ work?
The Optimal Energy Release System™ blends glucose, fructose, and galactose to maximize energy diversification in metabolic pathways. This results in a consistent energy release, avoiding blood sugar spikes and crashes, and protects liver glycogen stores.
Can I take these during exercise?
Yes, Fastfood™ products are designed to be smooth and fast-clearing. They don’t stick to your mouth or teeth and don’t require water to wash them down, making them convenient and enjoyable to consume during exercise.